Everything Fitness & Beauty


Saturday, February 26, 2011

Fitness Pole Dancing..... and other great classes

SHIMMY SHIMMY DANCE STUDIO
Are you looking for something to SPICE UP your fitness routine, as well as enhance your everyday SEX APPEAL?  We all are. Well, it's time to BRING SEXY BACK while bringing that AMAZING LEAN, SEXY BODY back.



I am always looking for a CHALLENGE, and with Spring and Summer peeking their warm eyes around the corner, I have found the class that keeps me coming back for more. I have already seen results on my body. This class works muscles that I didn't even know I had. After each and every class, my upper body, core and legs are worked like no other class I have ever taken.

 SHIMMY SHIMMY DANCE STUDIO is located off 112 in Medford.  This adorable, private and friendly dance studio offers a safe and non-judgemental environment for you to let your inner DIVA loose while getting in great shape.


Heather- Owner & Instructor
The owner and head instructor, Heather is talented and amazing.  Her knowledge, abilities and patience makes every class fun and leaving everyone wanting MORE!!!  The studio is immaculate and decorated in a sexy pink.  THERE ARE NO COMMITMENTS, so you can pay as you go, or purchase a package that suits your needs.  Heather also offers various monthly workshops that cover many different topics and the weekly schedule makes it very easy to attend classes.



Are you looking for a fun place to have a bachelorette party, girls night out, private party, private lessons or a PHOTO SHOOT?

Professional Boudoir Photo Parties
(available for you and your friends) 

This is the place for you too........ and there are also many other classes offered such as:

  • BELLY DANCING
  • STRETCHING 
  • SASSY SEATS (sexy chair dancing)
  • HATHA FLOW YOGA
  • ZUMBA
  •  LATIN FUSION 
  •  ALL LEVELS of POLE DANCING

The studio caters to FEMALES ONLY- so you don't have to feel intimidated by a large gym environment or anyone looking on while you practice your craft.
The establishment is CLASSY and geared towards CLEAN, FUN FITNESS.

Wondering what type of people have been taking classes with me?  There have been a variety of ages of women ranging from HOUSEWIVES, TEACHERS, NUTRITIONISTS, BUSINESS WOMEN, TRAINERS as well as other respected professionals.

Check out their website for more information.. and be ready to be AMAZED!!! It is addicting!!
www.shimmyshimmydancestudio.com
************************
Video of Amazing FITNESS Pole Dancing Tricks...
Watch this video and see why these women are in phenomenal shape- It is truly athletic art!!

*************************
FITNESS POLE DANCING... MAKING IT'S WAY TO THE 2012 OLYMPICS?

Pole dancing could be recognized as a sport and headed to the Olympics

Mar 03 2010, New York — The strip club mainstay pole dancing - known as much for its sensual moves as its rigorous athletic side - may be headed for the Olympics.
A group of pole-dance advocates is hoping for a "test" event in 2012 and a more formal pitch four years after that, in Rio de Janeiro, according to The Associated Press.
KT Coates, a prominent pole dancer in England and director of Vertical Dance, is leading the Olympic push.
"After a great deal of feedback from the pole-dance community, many of us have decided that it's about time pole fitness is recognized as a competitive sport and what better way for recognition than to be part of the 2012 Olympics held in London," she said in a petition she's preparing for organizers of the London Olympics.
Coates added that the prospective sport "has the wow factor."
While her petition now has about 4,000 signatures, she is hoping to add 1,000 more.
Advocates of pole dancing say other even more unlikely sports have gotten the approval of the International Olympic Committee. Tug of war was an early Olympic medal contest and curling is now huge at the Winter Games.
Article can be viewed at: 

NY DAILY NEWS