This page is devoted to sites that I love and visit often.
Below are some great links to websites that can keep you informed on EVERYTHING that you need to know.
Some are geared towards everyone... others to women and others to men...... you can figure it out.
But know that just because a website might seem gender specific, they are listed here because all genders can benefit from any information that is attached. You be the judge....
This is a great website that provides basic and advanced nutritional information in all categories.
TOSCA RENO- A fitness goddess in my mind. You have to read her success story. She has turned her love heartbreak and challenges into a fitness empire. This ain't no FAD diet... it's a way of life that is delicious!!! I personally follow this plan. When you do this there is no more- "losing weight for an event" or 'getting in shape for summer. It is a lifetime of being healthy- with an added benefit - LOOKING YOUR BEST!!!
Great website with all of the tools that you need-
Fitness calculators, articles and tons of other great stuff!
Need I say more?
This magazine is affiliated with Tosca Reno and the Eat Clean Diet. Another MUST SEE!
Here you can build a fitness plan for free- as well as gather tons of information
Visit her website to see how she balances kids and fitness....like a PRO (for real)
