Ok- so you've just been instructed to follow either a GLUTEN FREE diet or one for someone with DIABETES. Now what? Is you enjoyment passion for good tasting food over? Will you never be able to enjoy your favorite treat again? ABSOLUTELY NOT!!! There are so many options and new foods available on the market that makes this lifestyle transition an easy one. What you WILL find is that once you follow these plans, you will be renewed with energy and a better appreciation for good wholesome food.
DIABETIC LIFESTYLE LINKS:
This link provides you with everything that you might need to know about diabetes. It includes pictures, as well as printable worksheets to help you better keep record of your own, or a loved ones important information. Excellent for someone who is new to following this lifestyle, or in need of information to be recorded for medical reasons. It also highlights suggested activity plans, as well as guidelines for numbers related to blood sugar ranges.
MAKE SURE TO DO RESEARCH & BECOME FAMILIAR WITH THE
GLYCEMIC INDEX of FOODS to help manage your Diabetes
More to follow.... keep checking back soon!!!
